What are you eating ?

OzzyDamo

Active member
Yes i like a banana with some yogurt and granola or muesli . Breakfast is the most important meal of the day young Marc ,

I wont eat spicy food or Asian cuisine in general before mid-day - just too set in my ways .
here's a cultivar of barley for breakfast thats got some tricking up to it, I make smoothies with some fruit out of it because its crunchy/chewy like muesli- https://www.csiro.au/en/Research/AF/Areas/Crops/Grains/BARLEYmax
https://thehealthygrain.com/

The other thing thats better then standard starch wise is recooked rice, it changes the starch to become insoluble like fiber RESISTANT STARCH- https://pubmed.ncbi.nlm.nih.gov/23772830/
Western scientists study why poor countries have better health in the pop. less cancer.
 
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Bacon

Administrator
Good pizza. Can't beat a proper oven.

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Never had medium rare lamb before. Grass fed rump with balsamic vinegar. Exquisite.
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MarcTwoSix

Well-known member
the most Italians outside Italia, live in frikken Australia, dude.....exceptionalism is alive and well I see.
The ones that don't know how to make a pizza.....

PS.....Even taking out other European countries, Australia is still way down the list of where ginzos live
 

MarcTwoSix

Well-known member
exceptional exceptionalism.
I agree, pizza in Australia looks exceptionally bad!

I blame it on dumb Aussies.
Too many meat pies, that's poor people's food
When your national "dish " is basically prison food, you can't expect them to know good food
 

Quarky

Administrator
I agree, pizza in Australia looks exceptionally bad!

I blame it on dumb Aussies.
Too many meat pies, that's poor people's food
When your national "dish " is basically prison food, you can't expect them to know good food
But really.. is pizza or pies... Really good food? Both processed unhealthy garbage really... that happen to taste good... 🤪
 
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